Avoiding Triggers and Relapse During the Holidays for Sober Moms
Article from Sober Moms Guide
From the article:
"The holidays can bring up many uncomfortable feelings of stress, loneliness, financial fear and overwhelm which can often trigger a relapse. For the alcoholic or addicted mom trying to get sober or stay sober, it’s vital we know what our triggers are and step-up our recovery plan to avoid a relapse. "
This article provides tools for avoiding triggers and relapse during the holidays.