Article

Avoiding Triggers and Relapse During the Holidays for Sober Moms

Article from Sober Moms Guide

woman baking image

From the article:

"The​ ​holidays​ ​can​ ​bring​ ​up​ ​many​ ​uncomfortable​ ​feelings​ ​of​ ​stress,​ ​loneliness, financial​ ​fear​ ​and​ ​overwhelm​ ​which​ ​can​ ​often​ ​trigger​ ​a​ ​relapse.​ ​For​ ​the​ ​alcoholic​ ​or addicted​ ​mom​ ​trying​ ​to​ ​get​ ​sober​ ​or​ ​stay​ ​sober,​ ​it’s​ ​vital​ ​we​ ​know​ ​what​ ​our​ ​triggers are​ ​and​ ​step-up​ ​our​ ​recovery​ ​plan​ ​to​ ​avoid​ ​a​ ​relapse.​ ​​"

This article provides tools for avoiding triggers and relapse during the holidays.

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Keywords

family, Holidays, Mother, Relapse, Sobriety, Triggers