How to Stop Yourself Before You Relapse

Article from Psychology Today by Richard Taite

lonely man looking out window image

According to Richard Taite, "Perhaps the most frightening thing for a person in addiction recovery to go through is a relapse. It feels in the moment that all your hard work has been for nothing. Once drugs or alcohol have hold of you again, there is fear of going through detox once more. You will wonder if you can recover one more time."

This article lists some things you can do to avoid relapse. 

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addiction, recovery, Relapse, Sobriety