5 Ways to Curb Your Drug Craving and Avoid Relapse
Very Well Mind - Elizabeth Hartney, PhD
"If you're trying to quit a drug or you're coming down from a binge, drug cravings are an expected reaction. NS if you've been off drugs for a while or aren't a heavy user, the following tips can help you to curb your drug cravings, and ride out the urge to use without falling off the wagon.
Withdrawal from some drugs, such as heavy alcohol use, benzodiazepines and, in some cases, meth or opiates, can be risky without medical help. See your doctor or check into detox if this applies to you."
In this article from Very Well Mind, Elizabeth Hartney, PhD lists five of the best ways to avoid relapse.